Sleep boosts immune system, study says

By John von Radowitz
Updated February 13 2019 - 1:21pm, first published 1:15pm
Sleep improves the ability of immune cells to hit their targets and fight off infection.
Sleep improves the ability of immune cells to hit their targets and fight off infection.

A good night's sleep really can be the best medicine.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Nowra news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.