Debunking the myths of CrossFit ahead of Wollongong Regionals

Desiree Savage
Updated May 25 2017 - 6:16pm, first published 2:30pm
CrossFit Shellharbour owner Ben Smalkowski doing a pistol squat ahead of the CrossFit Regional Games in Wollongong this weekend at the WIN Entertainment Centre. Picture: Robert Peet
CrossFit Shellharbour owner Ben Smalkowski doing a pistol squat ahead of the CrossFit Regional Games in Wollongong this weekend at the WIN Entertainment Centre. Picture: Robert Peet

Thousands of athletic bodies will strut around Wollongong from Friday for the CrossFit Regional Games, but their sport is not to be made fun of.

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Desiree Savage

Desiree Savage

Editor - The Senior

At the helm of Australia's premier publication for people aged over 55, covering hard hitting issues, travel, lifestyle and entertainment. Got a hot tip? Email me - edit@TheSenior.com.au

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