UNDER the guidance of captain-coach Ben Wellington the Nowra Bomaderry Jets have commenced pre-season training as they prepare to defend their Group 7 Rugby League premiership.
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The team sweated it out this week at the Bomaderry Sporting Complex and they all pushed themselves to the limit.
There have been some player changes over the off season so keep an eye out for more information in an upcoming edition of the South Coast Register.
Oliver Caffrey
Roger Vaughan
Roger Vaughan
Oliver Caffrey
Roger Vaughan
Roger Vaughan
